Tuesday, July 27, 2010

Chiles Rellenos Casserole

I found this recipe in my current issue of Taste of Home and had to try it. Not only was this a super easy dish to make but it tasted SO good. My husband loved it and had two big helpings. It was also really good heated up the next day. I of course lightened it up by using egg substitute in place of the eggs, low fat cheeses and skim milk. Instead of buying 7 of those small 4oz. cans of the whole green chiles I was able to find a large can that was about 27 oz. so I grabbed that even though it had maybe one less chile.

CHILES RELLENOS CASSEROLE

7 cans (4 ounces each) whole green chilies, drained
3/4 pound low fat Monterey Jack cheese, cut into strips
1C (4 ounces) low fat cheddar cheese
1 1/4 C egg substitute
1-1/4 C skim milk
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce

Split chilies lengthwise; rinse and remove seeds. Drain on paper towels; pat dry. Stuff chilies with cheese strips. Place half of chilies in a greased 11-in. x 7-in. baking dish; sprinkle with 1/2 cup cheddar cheese. Repeat layers.

In a small bowl, beat the eggs, milk, flour, salt, pepper and pepper sauce until smooth; pour over chilies. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving.

Yield:
8 servings.

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